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Event name:

JFCS' Seniors At Home "Aging with Style"

When

Wed 07 / 24 / 2019 from 12:00 PM to 1:30 PM
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Where

Belvedere-Tiburon Library, Founder’s Room, 1501 Tiburon Boulevard, Tiburon,

Price

See event description

Join JFCS' Seniors At Home and Belvedere Tiburon library for our "Aging with Style" series on Wednesday, July 24, 2019 at 12pm. Our next presentation is on Emotional Wellness:  How to address life’s disruption and maintain emotional well-being.  Whether it is from a life transition, anxiety, depression or simply a feeling of unrest – we will explore ways to achieve emotional wellness while juggling life’s struggles and challenges.
 
The workshop will focus on how to identify common emotional issues, learn effective coping skills, self-care techniques, and learn about treatment options.
 
 
Cost: Free
 
Light refreshments will be provided but feel free to bring your own lunch.
 
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