This event is hosted by Age and Disability Friendly Marin Network and HIGHLY recommended by Sausalito Village.  Remember to reserve your space on the webinar beforehand: https://bit.ly/NutritioninAging

Choose to nourish, but there's always room for the food you love.

"The most powerful tool to change your health, environment, and the world is your fork. "Dr Mark Hyman

Do you still savor your meals? Is eating after 60 the same as it was in our 20's? Do you understand what nutrients you need in your diet now or why you might have changes in your appetite? Why does every bite matter now? Can we still indulge? Has your relationship with food changed over the years?

WHEN:  February 26th, 10am-11:30am
WHERE:  Online
RESERVE YOUR SPACE AND GET YOUR LINK:  https://bit.ly/NutritioninAging

Join us to discuss these ideas and to learn:

the different nutrient needs we have after 60
the consequences of unintentional malnutrition
how every bite matters, every bite counts
how to have a balanced approach while finding pleasure and joy in the food you eat and the choices you make
Speakers: University of California Cooperative Extension, Community Nutrition and Health Advisor, San Francisco North Bay
Zaw Wai Htoo, Jenna Ray, Senior Nutritionist Marin County Area Agency on Aging

Hosts: Pati Stoliar, Age-Friendly Corte Madera and  Sara Robinson, Age and Disability Friendly San Anselmo